Category - Workouts

A Guide to Tryouts: Love the Game First

Sasho Cirovski, who has led the University of Maryland men’s soccer team to three national...

Workout of the Month: Chris Brennan, Bowling Green

By Terry Jacoby Chris Brennan had an impressive freshman season in 2016 for the Bowling Green...

Workout Plan of the Month: Nicole Molen, USC

Molen says a USC workout day includes conditioning followed by weight lifting.

Train to Be the Best

Workout Tips From Michigan Sophomore Hillary Beall